There is always a calm for me at the ocean. A sense of peace and grounding. The horizon and the vast beauty of the surroundings can recharge your spirit and drive.  It is a place to dream and be hopeful.

On a cold January day in Miami I found myself along the path viewed above. It made me ponder some things. What do we focus on when we are set our mind on a particular goal or challenge:

Do we focus on the path (our options)


Do we focus on our journey (the experience)


Do we focus on the destination (outcome)

Depending on what we are doing the focus may change. Think about these three areas of focus with your next challenge or obstacle to overcome. Where do you want to focus your energy?


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